S.O.U.L Kundalini Yoga & Planetary Gongs deep relaxation
90 Min ||| Unit 22 ||| Every Wednesday
7:00 – 8:30 pm
S.O.U.L Kundalini Yoga: Unlocking Unconditional Love and Inner Harmony
S.O.U.L, an acronym for Sutra Of Unconditional Love, represents a profound philosophy that explores the essence of human existence. It asserts that all our limitations and struggles can be traced back to a single emotion: the fear of death. In our pursuit to escape this fear, we often form attachments to material possessions, relationships, ideas, and emotions, thinking they provide safety. Paradoxically, these very attachments can become the sources of our suffering and pain.
S.O.U.L Kundalini Yoga is a holistic form of yoga deeply rooted in the wisdom of the Yoga Upanishads. This transformative practice harnesses the power of Kundalini Energy, Pranayama (breath control), Meditation, Posture refinement, Sacred Geometry alignments, and the resonance of sound through Naad Yoga. Under the guidance of our experienced teacher, Matteo, who has dedicated 31 years to his personal practice and 25 years to teaching, S.O.U.L emerges as an ever-evolving result of his profound research and experience.
What Does YOGA Mean in Its Purest Sense?
YOGA, in its purest form, signifies “being present with all of your senses.” It encapsulates a simple yet powerful concept: holistic presence. The heart of this practice revolves around deliberate, slow, and conscious movements and poses, harmoniously combined with calming and focused Pranayama techniques. The posture is refined by allowing the body to relax and naturally return to its state of harmony. This process involves a mindful and compassionate listening to our bodies.
S.O.U.L Kundalini Yoga invites you to break free from the shackles of fear, embracing unconditional love, both for yourself and for the universe. Join us on this transformative journey, where the ancient wisdom of the Yoga Upanishads meets modern holistic practices to bring balance, healing, and profound self-discovery.
Discover the profound meaning of S.O.U.L: Sutra Of Unconditional Love, and embark on a journey toward inner harmony and enlightenment through S.O.U.L Kundalini Yoga.